You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been watered in years.
Don't just stand there with your head in the sand! The Complete Idiot's Guide® to Enhancing Self-Esteem shows you how to break through negativity, open yourself to risk and change, and move toward a richer and more integrated life. In this Complete Idiot's Guide®, you get:
Straightforward questions that will inspire you to look deeper within yourself.
Self-quizzes that will help you see the "real you" more clearly.
Inspirational thoughts and poems.
Insights drawn from the experiences of others.
Common-sense advice on what to do when feeling insecure.